Ingredients:

  • 1 cup (140g) frozen dark sweet cherries
  • 1/2 cup (70g) frozen mixed berries
  • 1/2 cup (120ml) unsweetened oat milk
  • 1/3 cup (80g) plain Greek yogurt
  • 1 scoop (30g) vanilla pea protein powder
  • 1 tbsp (7g) ground flaxseeds
  • 1/4 cup (30g) fresh blueberries
  • 5 sliced fresh cherries
  • 1 tbsp (16g) almond butter
  • 1 tbsp (10g) hemp hearts
  • 1/2 small banana, sliced

Instructions:

  1. Add the frozen cherries, mixed berries, oat milk, Greek yogurt, protein powder, and flaxseeds into the blender.
  2. Start the blender on the lowest speed to break up the large frozen chunks. Note: This prevents the motor from straining.
  3. Gradually increase the speed to high.
  4. Use the blender tamper to push the frozen fruit down toward the blades for 45-60 seconds until the mixture is smooth and thick.
  5. If the blender stalls, add oat milk one tablespoon at a time until the blades move freely. Note: Don't over pour or it will become a drink.
  6. Scoop the mixture into a chilled serving bowl.
  7. Smooth the surface with the back of a spoon.
  8. Arrange the sliced banana, fresh blueberries, and fresh cherries on top.
  9. Drizzle almond butter in a zig zag pattern across the surface.
  10. Sprinkle hemp hearts over the top.